Event List

Mike Scasny, retired Milwaukee County Sheriff deputy for 25 years, will share the proven tips and tricks to keep you safe when you are out and about in your community. Empower yourself to avoid unforeseen injuries and accidents. 

While age is the number one risk factor for dementia, dementia is NOT a normal part of aging. Many individuals maintain high levels of cognitive function well into their late years, but what you do with lifestyle matters!

Self-care is a necessary and unselfish tool for maintaining good health and well-being.

Cardiovascular conditions like heart disease and stroke kill 1 in 3 people each year, but because there are no warning signs, many women and men are unaware of their risk.