Cup of Health

Program Type:

Health & Wellbeing

Age Group:

Adults

Program Description

Event Details

Presented by Waukesha County Public Health Department and the Aging and Disability Resource Center. 

Laughter Yoga

Laughter has great health benefits, but is there enough humor around us to get us laughing throughout the day? Laughter Yoga is a unique exercise routine which combines unconditional laughter with breathing exercises. Come learn practices that can get you to laugh anywhere anytime to gain the health benefits of laughing ... And have fun!

Registration is required. Call (262) 971-2100 or visit the Reference Desk.